simple wisdom
YOGA l MEDITATION
simple

[adjective (simpler, simplest)] 1 easily understood
or done. 2 plain and uncomplicated in form, nature,
or design. 3 humble and unpretentious

wisdom

[noun] the ability to use your knowledge and experience
to make good decisions and judgements

yoga


yogaš citta-vrtti-nirodhah (Yoga Sutras 1.2): Union [yoga] is
the quieting [nirodhah] of mind-activities [citta-vrtti]

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